Thursday, March 31, 2011

3 things...

on the agenda today:
A) Please check out this ESPN interview by Bonnie Ford. She's bright and knowledgeable about cycling and thus asks good questions.

B) Taken directly from the letter from USADA, citing the reasons for my reduction (first 3 reasons are related to the people that I put them in contact with):
"Fourth, the fact that the substance likely at issue in Mr. Zirbel's positive test, DHEA, likely does not continue to provide a performance enhancing benefit and the fact that Mr. Zirbel undertook substantial efforts to identify the source of his positive which may have been caused by a contaminated nutritional supplement."
Holy shit! They really said that I MAY not be a cheater. Yippee!

C) Thank you, thank you, thank you for all of the positive and encouraging emails, texts, and phone calls this past week. It means sooo much to me.

Tuesday, March 29, 2011

Rewrite

Um well...so I guess I have some good news. Turns out I can race this year due to a string of random events that played out starting last October. Remember when I lamented on this blog a few months back about Di Luca because he got a reduction in sanction for providing details of his doping practices? And then I said something to the effect of "if only I had actually doped or had knowledge of dopers, I too could get a reduction". Well, at some point after that rant I met with a person who had incriminating knowledge of a suspected doper and I eventually helped convince that person to approach USADA with that information. USADA found that information so useful that they decided to reduce my sanction because of it.
The other crucial part to this puzzle is the onset of a new program started at the CU - Boulder Law School by USOC ombudsman John Ruger. It's a program where law students can take on real cases of athletes battling doping violations but who don't have the money to hire legal representation. I was their first case, and under the tutelage of Professor Andy Hartman, they helped me use the information that I could provide USADA for my benefit. Without their help, I'm sure I would have still tried to convince that person to help USADA but my situation would be unchanged. I'm convinced of this because this is the 2nd time that I've done this for USADA since my sanction began and the first time I simply put them in touch with the person who had the information with no discussions about how it should benefit me. This time, my CU team helped convince me to 'play the game'.
Yes, I agree that this has absolutely nothing to do with me and I'm don't really think it merits a reduction in sanction. But I'd like to think that USADA is beginning to realize that I'm not a dirty cheat. I think that they've talked to a lot of people both clean and dirty who all think that mine is a case of unintentional ingestion. I'd like to think that this was their way of getting me a reduction on a technicality. However, I'm probably full of shit. I think that I ultimately just saved them some money and potentially losses and they want to encourage others to do what I've done.
In citing the reasons for my reduction, they said that coming forth with information took 'courage'. I was a little offended by that. Every clean rider that I know of wants nothing more than for all of the cheaters to get caught and the punishment that they deserve. There is nothing courageous about wanting a clean sport. It's actually a selfish endeavor. I don't want anyone who is taking shortcuts to beat me or any of my friends. The reality is that I would have given them the information regardless of whether it directly benefited me or not - the same as any other athlete out there who is doing things the right way would do.
It's a crazy world. I'm going to make the most of this opportunity. The 2011 season was previously taken away from me so now anything positive that happens from this moment on is a gift.

Monday, February 28, 2011

Traction

I thought this Washington Post piece that was linked from the Velonews site was nice to see. The fact that people are starting to raise questions about the anti-doping system in place is encouraging. Without inadvertent ingestion due to contamination or use of non-performance enhancing recreational drugs, USADA doesn't have much to point to.
I understand the importance of having a deterrent, but Tygart and co. see no need to make the distinction between intentional cheaters and the other 50% of athletes who they sanction.
The reality (and pessimistic view) that I'm beginning to hold is that if you want to cheat, you are going to be able to stay one step ahead of the anti-doping authorities and get away with it unless you screw up or really screw up.
It's not all gloom and doom, I guess. Paper trails seem to be an effective way to catch cheaters after the fact (Operation Puerto, Papp List, etc.). And then there's the cutting edge tests that some of the cheaters may not know about until it's too late (Cera in 2008 and plasticizer test in 2011?).
I guess this is my question: is WADA really an effective deterrent to cheating if the dopers know that they can get away with it if they're careful enough? And how effective of a deterrent does USADA and WADA need to be in order to justify the roughly 50% (if you believe that statistic) sanction rate of inadvertent 'cheaters' that test positive for something that in all likelihood had no effect on their performance?
Maybe we should spend more time and energy into changing the culture of doping in sports being as the current drug testing is seemingly so ineffective. Of course there are always going to be cheaters and D-bags in every profession but if we could minimize that from within, build trust that the guy or gal next to you is clean, we might be able to effectively clean up sport. Maybe I'm naive, but I still believe in people and I think that many athletes who choose the dirty road do so because they think the person next to them is doing the same thing, and they justify it to themselves accordingly.
How could we possibly change the culture and build trust? Start with strong leadership to get the message out. Team leaders sitting down to talk with the young guys/gals on the team. Leaders of the sport saying 'enough is enough' and abolishing the omerta. Communication between athletes, management, and anti-doping authorities. I think that we're starting to see this in cycling, but I hope that it's taken up a notch.
I don't know if this is the answer or even the right path or not. Just seems like we can do better.

Friday, January 28, 2011

Poor Fella

I couldn't resist posting this story brought to my attention by Betts. Ouch! 10 whole games!?! Granted, he probably will lose more money in 10 games than I will have lost in 2 years...
I could be wrong here but basketball is an Olympic sport and should be held to the WADA Code, right? Let me know your thoughts on the matter.

Thursday, January 27, 2011

Oooohray

Rebecca and I spent a weekend in Ouray, CO recently and there was a lot of "ooooh"ing and "aaaaahh"ing going on. The oohs were for the up close and personal mountains surrounding the tiny town and the aahs were for the time we spent in the natural hot springs in the area.
Really, pictures don't do it justice so if you haven't been and you find yourself in the same timezone, it's worth experiencing. Ouray is primarily known as an ice climber's paradise in the winter but we're not quite that hard core (and don't have the gear) so we just gawked at them for a bit. However, we did experience first hand how much snow the area has received by trudging upward through trails that hadn't been traversed in weeks. Even with snowshoes, it was typically knee deep or greater. It took us over 2 hours of huffing and puffing to make it 2 miles up the trail. At that point, we decided some hot springs action was in order and so flipped it and headed down.
It's called the Switzerland of the U.S. for obvious reasons seen from the pics below. Also, of constant debate during the trip was the correct pronunciation of the town: Is it Yer-ray or maybe Ooh-Ray? I chose Oower-ray because I think it deserves an extra syllable.

Our accommodations for the weekend. Livin Large!












Ouray was originally a mining town so there are several abandoned mine shafts on the surrounding trails.











Thursday, December 23, 2010

The Giving Game

I'm not good at Christmas. Don't get me wrong, I love the pretty lights, the trees, the cookies, the music and the Holiday quaffs. But I'm usually really bad at buying Christmas presents. And it's not that I don't like giving people things, I think it's that I really have a hard time buying for someone something that will rarely or never get used. It's tough. Most people in this country have everything they need and most things that they want (within reason). I suppose I should be 'showing' my love and doing my part to stimulate the economy...but I still have a hard time with this game.
This year, my dad came to visit us in Boulder the week before Christmas and brought me some really nice Christmas gifts. And what did I get him this year? Well, I picked up the tab at dinner one night because I didn't want to play the game. Lame. And now I'm feeling guilty even though I know he doesn't mind one bit. So here is my solution to this dilemma:
Dad, I bought you a bike. You'll never get to ride this bike that I bought for you and probably will never see it either. But know that your bike is going to help a lot of people in Zambia. This 'community' bike in Zambia will help multiple people get to and from work and school much faster and more efficiently. World Bicycle Relief was just named one of the best not-for-profit organizations in terms of amount good done per dollar donated. I really believe it will be an effective gift/donation.
My only regret is that I can't put Z-Man on the down tube of the bike. Merry Christmas!

Wednesday, December 08, 2010

Hut Trip

I decided that I needed to post something to replace the negativity and drama from the last post.
Rebecca and I went on a hut trip near Vail with some friends last weekend. We had beautiful weather and a fun time so I wanted to share some photos:
photo taken by Dawn near our hut.












photo by Rebecca











photo by Rebecca from inside the hut.

Sunday, October 24, 2010

Justice!

Well, I have to admit that I've been a little down in the dumps lately. I've known that this WADA Code that rules over cycling and other sports is unfair at times but this latest example is down right ridiculous.
Recently two Arbitration decisions have been ruled on. One was with LaShawn Merritt, a 400m runner that has represented the USA in the Olympics. He was found to have DHEA in his system during his off season in the Fall of 2009. He took his case to arbitration and he proved that he ingested the DHEA unknowingly through the supplement ExtenZe. We've probably all seen the late night annoying commercials for ExtenZe. Haha, right? Well, I'm not laughing. I feel so badly for this guy who made a stupid decision but had no intention of cheating. Of course, Extenze spikes their product with DHEA so it's not on the label. And from what little I understand about dietary supplements - that's perfectly okay! DHEA won't harm anyone (it won't help them either but that's a different issue)...oh, except for elite athletes who are responsible for everything that goes in their bodies. As if we all have mass spectrometers in our basement so we can check compositions of everything we consume. Granted, Extenze isn't exactly a reputable company that anyone in their right mind would trust but no one is denying that he made a stupid decision. To me, this is the key point of the case - excerpt taken from the Arbitration ruling found on the USADA website:
"At his hearing, Mr. Merritt proved two things beyond a reasonable doubt, (i) he tested positive as a result of ingesting the product ExtenZe, he purchased at a 7-Eleven store, and (ii) he did not purchase this product to enhance his sports performance. His evidence was so convincing that after his submission the USADA agreed that Mr. Merritt's positive tests were caused by ExtenZe."
Okay, so USADA admits that he took it accidentally with no intent to cheat. We also know that the scientific evidence of the performance enhancing benefits of DHEA are inconclusive at best. So, in light of these facts what did the panel decide? They decided to reduce his sentence from 24 months to 21 months. A whopping 3 month reduction for a guy who took something that was mis-labeled in his offseason which likely helped him athletically in no way. Wow. I bet USADA feels all warm and fuzzy about that one.
Next up we have the recent CONI deal with the Danilo Di Luca case. Admittedly, I don't know anything about this case than what I read in the headlines. But here is the story in Velonews. So let me recap, Di Luca won a bunch of races and in particular finished 2nd on GC in the Giro in 2008 on CERA, the next generation EPO that didn't have an approved test until about the time he got caught. Well, Di Luca realized he couldn't beat the charges so decided he'd detail to the anti-doping authorities his doping methods. This disclosure was enough to get him a reduction from 24 months to 15 months. An admitted cheater, who won races 'doped to the gills' as they say, gets 15 months. And what did Di Luca have to say about it?
“I gave no names. I did it for (the good of) cycling, not to point the finger at any cyclists. I explained the methods (of doping). My decision to speak was above all to help educate the youth.”
Translation: "I'm not a narc! I didn't roll on anyone, I promise! I did it...I did it for the kids! Yep, it was all for the kids. Oh, and being able to race (and get paid a shit load of money) in 2011 may have played a small part in my admission."
That's our anti-doping system in a nutshell. If only I were an actual doper with knowledge of methods, suppliers, and other dopers - I too, could possibly get a reduction. Bummer, I guess I'll just have to sit out my 2 years.

Monday, September 06, 2010

Summer in Pics

Labor Day Weekend = official end of summer. ugh. Here are some pics documenting some activities one can enjoy when not racing their bike EVERY weekend! :)
Top of Mt. Audubon (13,000+ft) in May. We hiked in waist deep snow at times!










Randomly ran into college bud Brock and fam in Estes Park when my mom was in town.










Rebecca straddling a rock in Boulder Canyon











CL Class of '97 representin RAGBRAI!











Sally, Rebecca, and I at the summit of Mt. Elbert, 14,400 ft. and the 2nd highest point in the continuous 48 States.











On the way up to the summit of Mt. Elbert










Hydration!











Rebecca finishing her 1st ever Duathlon!

Friday, July 16, 2010

Next Up

This is a busy weekend with the Grand Opening of the FasCat Performance Center on Saturday and a trail running race that I'm doing on Sunday. The Grand Opening will start (of course) with the showing of the Tour on the bigscreen, but we'll have events all day capping it off with "happy hour" at 4p.
Sunday is the Barr Trail Mountain Race. 12.6 miles total up and down the same narrow trail. It nets over 3600' to the halfway point - Barr Camp situated at 10,200 ft above sea level. Betts has assured me that he doesn't walk any portion of it but I'm skeptical. And then on the way down, it is as fast as you can go without eating s#!t on one of the many switchbacks. Should be fun! Apparently they have a competition after the race awarding medals to the top 3 bloodiest runners from falls on the way down. They're a sick lot.
It should be a fun weekend...if I don't get too carried away with the FasCat 'Happy Hour' on Saturday!

Thursday, July 01, 2010

Announcement

Being as the Tour Day France is upon us and teams are announcing their exciting new sponsors, I thought I should hold my own private press conference to announce my new sponsor (employer): FasCat Coaching. Many of you know that Frank Overton has coached me in the past and helped me achieve the results that landed my first pro contract. Well, over the years Frank and I have spent many hours in intense 'business meetings' discussing all things cycling over the local breweries' finest. And recently, in lieu of racing due to my current unforeseen situation, Frank took me on as an apprentice coach with his business FasCat Coaching. I have been at it for a couple of months now and I am having fun being part of the team. FasCat just opened a new Performance Center in Boulder on N. Broadway so that has been really exciting as well. If you're local make sure you stop in, say hello, and check out the new digs. We have a lot of cools things going on including live coverage of the Tour everyday in HD on the big screen! I plan to be there every morning drinking coffee and screaming at the T.V.
So that's what's new with me. I have been riding quite a bit but still no real 'training'. I have a 13 mile trail running race coming up in 2 weeks so I've been trying to half-heartedly prepare for that. I've been managing to get those competitive outlets in here and there for sanity purposes. But now that I'm a coach, I may just try to live through the athletes I'm working with!

Tuesday, June 22, 2010

Chamois Time!

I finished. Woo hoo! I lined up in Bailey, CO at 6 a.m. on Saturday with 150 of my closest Off-roadie friends for my first mountain bike event ever. My furthest mountain bike training ride to that point had been a 24 mile, 3 hour ride with Andy Brannon from Trips for Kids. Unprepared perhaps? Yes. But I had a game plan: I was going to simply 'survive' the singletrack sections all the while consuming so many calories and salty fluids that I could survive double that distance if I had to.
And it was a good plan. But. Turns out my tummy doesn't like to have oatmeal and coffee shoved into it at 4:30a. It was so unhappy, in fact, that I was 3 hours into the race before I could start drinking normally and eat anything at all. At that point, as they say, the damage had been done. I was already behind the 8 ball and trying desperately to make up my fluid and electrolyte deficit. I will also add that the 40 miles of singletrack in the race comes in the first 53 miles. That means that beginner Tommy was so busy death-gripping his handlebars and trying not to die that he probably wouldn't have eaten much anyway. Okay, that's enough 3rd person blogging for today. So, when I exited the last singletrack section at mile 53, I was already starting to get that 'ghoulish' look when all the hours of evaporated sweat on my skin leaves behind a salty residue that just keeps getting thicker and thicker as the hours pass by. But I was so overjoyed to be able to pedal unencumbered on a road that I carried on. However, about midway up the massive 20 mile climb that starts at mile 70, I began to crack hard. I'll try to give you a visual: we're on a one lane gravel road that climbs and climbs and climbs all the while surrounded by burnt out trees (there was a massive fire in the area a few years ago) without a cloud in the sky. Hot, dusty, exposed, searing are a few adjectives that come to mind. At one point I found an evergreen tree that produced a minimal amount of shade and planted myself beneath it for 5-10' while I watched racers go by and tried to force electrolyte drink down my gullet. Okay, get back on the horse - I knew I had 2-3 hours ahead of me still so I might as well get it over with. For the next hour or so I continued to struggle while climbing on and taking a drink every time I felt that my stomach could keep it down. At about 15 miles to go, my body started to rally a little, going from completely worthless to mostly worthless but the improvement was much appreciated.
I finished with little ado but not before the organizer played a nasty trick on us and made us do a 15% hidden gravel track climb just before the finish. Grrrr. I would hate to have gotten an audio recording of the filth that came out of my mouth during that little climb!
So, Frank Overton from FasCat Coaching let me borrow his Garmin Edge 500 for the race so I have an elevation profile and route from the race. I started the Garmin about a half mile late but made up for it by going off course for about the same distance (if you look closely at the map, you can see where I took a right at around mi 38 and then flipped it when I figured out I was off course).
Here's the Garmin info.
Post Race thoughts:
That was the longest (by time) ride of my life at 8:11.
46 psi tire pressure is too high for a mountain bike race.
I had about 2000 calories of food still in my pockets at the finish (bad sign).
I don't know that I've ever been beaten by over 90' in a race before (JHK in 6:37)
Mountain biking is hard. Oh, and I think I finished 25th. And when I start to feel sorry for myself, I think about my friend Sarai who had the determination to still finish 13 hours after starting! Wow, that's a long day. Good job Sarai.
THANK YOU to everyone who contributed to our fundraising efforts. I haven't gotten a final tally but I've heard I was in the running for the highest fundraiser in the whole race! Also, a thank you to all of the volunteers and course marshals for the race. Everyone was so helpful and smiley that it made that death march a little more tolerable.
100 mile mountain bike race: check.

Thursday, May 27, 2010

Full Steam Ahead

Quick Hundo Training Update: 3 rides, 2 crashes.
I am now the proud owner of a 29er mountain bike. I've taken it out on two rides so far and have only crashed once. Not a bad percentage for me. It is a ton of fun and I've been riding the trails with a perma-smile. I can't wait to explore some new trails.
The fundraising for Trips For Kids Denver/Boulder has been going great as well. With the donation of my old mountain bike (est. $200?), I believe nearly $1000 has been raised so far for my Bailey Hundo Charity Ride/Race! In no small part due to General CB Lee's generous donation for the ride. Sir, thank you Sir! If you'd like to help get us into the quadruple digits, please go to the Bailey Hundo website and click on "Donate", then I guess just mention my name in the comment section. Thank you to everyone who has helped out.
And um, regarding my comments on this Landis drama - these are just my beliefs/opinions and you should treat them as such. I've never seen anyone dope in my life and I'm by no means an expert just because I'm serving a suspension. I just believe that doping in cycling was the norm a few years ago but also that it is the exception now. I may be wrong on both accounts for all that I know, but this is what I believe based on all that I've seen and heard over the years. There's my disclaimer.
Thanks for following.

Thursday, May 20, 2010

My Thoughts

It's usually bad policy for me to react to something that I'm passionate about before sitting on it and having a think. But that's what is going to happen now, so you've been warned:
I think Floyd Landis is a good person who f'ed up. I believe the content of those emails is truthful and accurate. I think he's probably doing this out of a combination of guilt and unfairness. Guilt because he brought too many good and honest people along with his lies. And the unfairness is that too many other cheaters are getting away with it while leading happy and successful lives. His happiness and success were taken away from him and while that in itself may be fair, it's completely unfair and arbitrary that others of the same ilk or still being worshiped as heroes. So, how can I see him as a good person? Because I can see how the sequence of events could lead to him making the decision to dope. If he had successful, charismatic people mentoring him and showing him the ropes, it's easy to see how he would follow that path, especially when you consider that it may have been the 'norm' in that era. If everyone you are racing against is doping, is it still cheating? Cheating means getting an unfair advantage - what if you're just trying to level the playing field? These arguments are nothing new and I'm not condoning his actions, but I can understand how it happened and I don't think that every doper is a POS. Most are, though. :) Especially now when it seems as though cycling is making a concerted effort to clean up the sport.
So what are my emotions this morning?
Anger. I'm pissed (like Landis) that people are out there cheating (or have cheated) and racing their bikes and having successes. I'm angry that I am sitting here at home in my athletic prime and not in Italy or California racing though I never knowingly cheated in my life.
Fear. I'm worried about our sport. How is this going to affect sponsorship? How will cycling be viewed by the masses? Will people realize that doping is rampant in EVERY sport where significant money is at stake but that cycling goes further than perhaps any other sport to rid cheaters from the ranks?
Pride. I'm proud of the fact that I have achieved all that I did with a clean body and conscience. Who knows how many people who have beaten me over the years have done so dirty. However, I have thought about the possibility that whatever was found in my system did illegally enhance my performance but then I think about the facts surrounding my test. Tour of Utah TT victory, negative urine test - 8 days later USPro TT I was blown out of the water, pos. urine test. I don't think there was much performance enhancement happening that day.
So there you go. That's my reaction to the latest scandal to hit our wonderful sport. My stomach has been in knots all morning thinking about it and part of me hopes that Landis will be shooed aside as a disgruntled, lying cheater. That way we can go on thinking that the world is just and fair - that those who cheat get caught and those who don't get to go for the glory.

Wednesday, May 19, 2010

Mental Training

Hello,
Not much mountain bike training going on here (still lacking a working/fitting bike but that should be taken care of by Fri.) but Sarai Snyder, who will be representing TFK at the Bailey Hundo as well, her friend Johnny and I got some mental toughness training in yesterday. We found ourselves descending on road bikes during an intense hail storm that was passing through the front range at the time. It wasn't too much of a surprise, we saw the black clouds coming but we decided to roll the dice and try our best to avoid them. Nope. We got hit at the worst possible time - descending Lee Hill (a steep and fairly technical descent that leads back into town). However, Sarai gets the gold medal for toughness for not stopping even though she had nothing but a short sleeved kit on. Try to imagine hail hitting your bare skin at 50? mph. Think pins and needles or maybe paintball gun shooting range. We passed lesser men on the side of the road taking cover under trees. It was an experience. We were entertained afterward by showing each other our welts (battle scars). And it was Johnny's first ride in Colorado so I thought it was fitting. By the time we got home, the sun was shining.
The fund raising is going well and continues to exceed my expectations. Again, thank you to everyone who has contributed to Trips For Kids Denver/Boulder. I believe some technical mountain biking is in my future so I will keep you updated and try to take pictures (hopefully not of my resulting injuries).
Thanks for reading!

Thursday, May 06, 2010

On Our Way!

THANK YOU to everyone who has contributed to Trips For Kids for the Bailey Hundo charity event. I am told that donations with the "for Tom Zirbel's Bailey Hundo ride" designation are pouring in. Well maybe not 'pouring' in, but I'm definitely impressed with the level of giving thus far. For each person who has taken the time and money to contribute - a thousand thanks!
The course has been posted for the ride: 40 miles of single track and over 14,000 ft of climbing. And I'm happy to report that my mountain bike training has begun. I bought a cheap front wheel and tuned up my Cannondale Jackyl as best as I could and went out on a technically easy route the other day (Marshall Mesa) and crashed about 10 min. after hitting the trails! Seems my pedal clearance isn't as high as on the CX bike and I clipped a pedal on a rock going about 15 mph. Sprawled out on the ground with a few minor cuts and bruises, I decided that was enough mtn bike training for day 1. One ride, one crash. It can only get better from here!

Tuesday, April 27, 2010

The Bailey Uh-Oh

I mean - the Bailey Hundo! I may have bitten off more than I can chew recently when I agreed to ride a 100 mile mountain biking charity event in less than 8 weeks.
A) I have not ridden a mountain bike in 4 years
B) My current mountain bike has a bent deraileur, bad breaks, and is missing a front wheel
C) I should be more worried about paying my mortgage than donating to charities
D) I would have a hard time finishing 100 miles on a road bike these days.
E) Oh, and if I get my mtn bike operational again, it's too small for me anyway.

But here is the good news: this biking event will raise money for Trips For Kids Denver/Boulder. I think TFK is a great organization that uses bikes to provide something positive and productive into which at-risk youth can channel their energy. In addition, it will raise money to build more trails in the Bailey, CO area which will in turn get more people out on their bikes. Also, not to be forgotten, this event will get me out the door to train!
So, here's what I'd like: I'd like each person reading this to take 4 minutes out of their day and go to this website and donate $5-$10 to Trips for Kids. And in the comment section, you can write that it's for "Tom Zirbel's Bailey Hundo ride". I'm making this up as I go, but that sounds reasonable to me. I will be tapping my dwindling savings account for this cause, and I'm hoping for $5 from YOU. And I'll let you in a well-known secret in case this is your first time donating in awhile: In addition to helping out a worthy cause, donating helps the donor. I feel pretty good about myself after donating to charities. Donating is actually a very selfish act for me. So go ahead, indulge yourself today! :)
Thanks for reading. I'll give updates on how this little project is progressing.

Wednesday, April 21, 2010

Quantifying Form

I've been watching my body transform over the past few months, and I recently thought of a way that cyclists can finally quantify their "form". Some might point to 20 min. wattage divided by weight or some highly scientific method like that. Well I'm here to tell you that there's a much simpler way to measure your form. All it takes is a tape measure and the ability to divide two numbers. First a little background - I'm actually not as fat as I thought I would be after not training seriously for 6 months...though still eating like I am. But I'm definitely not fit, so weight is not a reliable gauge. However, my body has changed quite dramatically - in different ways than developing love handles. So, I've come up with a simple equation that is bullet-proof: Form = (circumference of thigh) / (circumference of arm)
The larger the number, the better the form. That's all! I'm telling you it's brilliant. These past 6 months my biceps have gotten bigger and my legs have shrunk seemingly before my very eyes. I feel like if I watched them closely enough I could actually see the difference happening - sort of like the hour hand on an analog clock. If you're wondering, my numerical representation of form is 1.82*. I'm sure that 8 months ago it was closer to 3, maybe even 4. Obviously, the goal in racing is to look as lopsided and goofy as possible (i.e. resemble the characters on Triplets of Belleville). Um, I hope no one steals my revolutionary idea on how to quantify form before I can figure out how to make money on it.
In other news on the cycling front - I've been on a mini speaking tour of late. I spoke to the ACA Officials a few weeks ago about the 'grey area' of my situation with regards to anti-doping punishments. And the following week, I spoke to the CU Cycling Club about racing, the benefits of collegiate cycling, and of course doping in sport. No one in either crowd booed or threw rotten tomatoes, so I was encouraged by that. And today I'm riding with the Trips for Kids crew for the 2nd time. I find myself constantly lured back to this sport that I love so much. Breaking up is hard!
Thanks for reading.


* Yes, I did use a tape measure on my thighs and arms for the first time ever (okay, maybe I did it as a teenager?). Not proud of it, but I wanted to test out my theory if I ever get fit again.

Tuesday, April 13, 2010

Presumption of Guilt

I thought a good point was raised in a few of the comments in response to my last post. In one, the commenter basically stated “Only you know if you deliberately doped or not.” That is true. Only I truly know if I intentionally cheated or not. Everyone else has to use the evidence at their disposal and they then choose to believe me or not. That evidence could be anything from living with me day in and day out and knowing me for years to having read a few articles about my case and having an opinion on previous doping cases. But, this is no different than in a criminal case in that we usually don't actually know if a person committed a crime or not with 100% certainty. That's why defendants go before a “jury of our peers” to present both sides of the argument and the jury members are given the often difficult task of deciding one way or the other. That is the best we can do. And without a doubt, mistakes are made in this system. Innocent people go to prison and guilty people walk. Even in this advanced technological age, we do not possess the ability to look into the brain and know a person's thoughts.
So I guess my beef with this anti-doping policy is that it does not afford athletes the same rights and presumption of innocence that we afford defendants in a criminal court of law. Athlete's have the option to take their case to an arbitration panel of 3 people who will hear their case, but I encourage you to look at the track record of this. If you come before the arbitration panel with a positive test, you will lose. True, in some instances the suspensions have been reduced due to exceptional circumstances, but what about the people who didn't dope? I'm not even talking about those who've ingested something contaminated unknowingly, I'm talking here about false-positives. I know it's happened. I spoke to someone on the phone last week who was a victim of a false-positive. He spent a fortune defending himself in arbitration to no avail, quit the sport, became successful in his subsequent career, and never looked back. And yes, I am choosing to believe him and I could be wrong but he has some very strong characters vouching for him and that combined with our conversation on the phone was enough to convince me. So why wasn't the 1.2% false-positive rate of the test used to convict him taken into account with this 'impartial' panel? And further, how many people have been falsely convicted just like him, who I/we have no idea about? Is this just the collateral damage of the best system possible?
I guess we have to ask ourselves if we'd rather have innocent people booted out of the sport or have dirty cheaters beat the system. I understand that both are going to happen in any anti-doping code, but the way the code is enforced will determine which of the two is more prevalent. Meaning, maybe our need to catch dopers causes us to rely on analytical instruments and methods that aren't meant to be used as a stand-alone tests but only in conjunction with other confirming tests. Or maybe we lower a particular threshold that makes the rate of false-positives higher. For example, if we believe that many dopers are sophisticated in their cheating, they will manipulate their levels up to the threshold of a banned substance but not go over it (the joke was that a few years ago it was amazing how many European pros had a hematocrit of 49.5). So in response to this we decide to lower the threshold for that substance, and maybe we catch more cheaters but maybe we also catch a few people whose bodies have naturally produced those levels. Is it worth it? I don't think it is. In my opinion, convicting an innocent athlete damages the integrity of the sport more than a cheater getting away with it does. I think that the most sophisticated cheaters are going to get away with it until they are caught in the act or slip up somehow (be it a paper trail or a screwed up dosage). That being said, I really believe that the dopers are in the minority today. The sport is cleaning up. As a fan, I choose to believe that, and I hope you do too.
My point is this: let's stop pretending that there is no such thing as a false-positive in analytical chemistry, be it from an instrumental error or a technician screw up, or even a natural fluctuation in the athlete's body. Why don't we take all of the evidence into consideration: maybe a jump (or not) in performance at the time of the test, character witnesses, motive, and testing history to name a few. Expensive and drawn-out? Probably. Are the athletes' careers and reputations worth the extra effort? I think so.
And just to be clear, I'm talking about the anti-doping system in place and not my particular situation. At this point, I don't think mine is a case of false-positive. I invite any well thought out responses or ideas to my little venting session. Thanks.

Wednesday, March 31, 2010

Sanctified

Well, actually I've been sanctioned but it's nearly spelled the same. And why can't I believe that this has all happened for a larger purpose? I have agreed to a 2 year sanction from cycling today. Ouch, that hurt my gut. Even when my friends and family know that I am not a cheat, it still hurts to write this and it really hurt to send that fax today. However, I believe this to be my best course of action and I'll try to explain why. Nothing has really changed: I will still continue to have testing done to try and figure out how this all happened in the first place and I still won't be racing. The only difference is that by accepting this sanction, I may actually gain a little credibility with USADA. I really am trying to work with them so we can make sure this doesn't happen again. And if I can walk away from racing forever, maybe people will be more willing to listen when they know I have nothing to gain personally. I'm not lobbying for change to save my own career, I'm lobbying for change to save the next clean athlete's career. In the meantime, I may actually be able to move on with my life and start this next chapter that I've talked about.
So, I guess there will be some sort of press release from USADA announcing my acceptance of the sanction. Then I can only assume there will be much back-slapping and smiles all around as another doper has been purged from sport. Ugh. This anti-doping system in place is....how can we be diplomatic here?...needing serious reform.
Hang with me here, folks. I'm trying my best. I'm not turning my back on cycling and I'm not giving up. As my new friend Sarai pointed out, "Cycling can save the world!" So I guess I can suck it up and help make it better.